Fitonomy: Personal Trainer 5.9.2

Fitonomy offers personalized fitness programs with customized workouts and meal plans to help you reach your health and fitness goals. Whether you prefer exercising at home or at the gym, Fitonomy provides tailored workouts that are suitable for all fitness levels. By following the proper meal plan and incorporating targeted exercises for your abs, back, and chest, you can effectively build muscle, tone your body, and enhance overall well-being. Additionally, Fitonomy includes exercises specifically designed to reduce body pain.

Why spend a fortune on expensive trainers and gym memberships when you can achieve results for free with Fitonomy? With the free plan, you gain access to a range of features including personalized fitness plans and monthly challenges:

Personalized Workouts: Fitonomy designs exercise programs based on your specific fitness goals. You can find a variety of workouts and exercises such as HIIT, biceps, leg workouts, glutes, ab workouts, cardio, arm exercises, and back and shoulder workouts.

Monthly Challenges & Achievements: Fitonomy offers monthly challenges to help you stay motivated and consistent with your workouts. These challenges span either 28 or 30 days and serve as a great way to improve your overall health and fitness.

Customized Meal Plans: Fitonomy provides personally-tailored meal plans that ensure you receive the necessary nutrition to achieve your fitness goals. The calorie count in your meal plan aligns with your health objectives, allowing you to consume the right amount of food while toning and sculpting your body.

Track Your Fitness Journey: Keeping track of your progress is essential for achieving optimal results. Fitonomy allows you to log your daily workouts, monitor calories burned, track water intake, steps taken, and more. This comprehensive tracking feature enables you to stay on top of your fitness goals.

Inspiring Community: Fitonomy boasts an inspiring community that serves as a valuable support system throughout your health journey. This community helps you stay motivated, inspired, and connects you with individuals who share similar goals.

By utilizing Fitonomy, you can:

• Enjoy a personalized fitness plan tailored to your needs
• Access 24-hour fitness conveniently on your phone
• Work out effectively both at home and at the gym

In addition to these benefits, Fitonomy provides valuable resources to enhance your workout experience:

• Do's and Don'ts: Learn about common mistakes to avoid during workouts and gain insights into the correct way to perform exercises.
• How To: Benefit from step-by-step guides on performing exercises accurately.
• Pain Relief: Discover exercises and stretches that help reduce inflammation, increase mobility, and alleviate overall pain levels.

Premium features of Fitonomy require an active subscription. The app is free to download, and subscriptions are available on a weekly or annual basis. Weekly subscriptions are billed every week, while yearly subscriptions are billed annually from the purchase date.

If you decide to subscribe, payment will be charged to your credit card through your App Store account upon confirmation of purchase. Subscription renewal occurs automatically unless canceled at least 24 hours before the end of the subscription period. Renewal does not result in an increase in price.

You can manage your subscriptions and disable auto-renewal in the Account Settings section of the App Store after making a purchase. Please note that refunds will not be provided for any unused portion of the subscription term. To learn more, review our full Terms and Conditions and Privacy Policy:

• Terms and Conditions: https://fitonomy.co/pages/terms-conditions
• Privacy Policy: https://fitonomy.co/pages/privacy-policy

Join the millions of people who are already benefiting from Fitonomy! Start your workout journey today.